Monday, September 18, 2017

Letting Go- On teshuva, religious experience, and the intellect

When I think about what I’m experiencing, I am scared. I feel myself changing, and that leaves me feeling vulnerable. I also find myself questioning the change and my motives. Is this real? Am I fooling myself? If I really change, what else goes along with it?

For a while, I’ve associated teshuva with brokenness, and gravitated to Torah where brokenness and even darkness could be found either explicitly or implicitly. Rebbe Nachman and Rav Shagar spoke to me, while other more optimistic approaches like that of Rav Kook did not. The reasons for my preference were not hard to understand. In the battle between my father’s pessimism and cynicism, and my mother’s ever hopeful optimism, life had mostly pushed me towards the former. I struggled to not fall into skepticism, or even worse, cynicism. Little by little, I tried to stop dreaming dreams, fearing getting hurt once again, if like Charlie Brown I convinced myself that this time I’d succeed at kicking the football.

I can’t put my finger on why things changed this year, but somehow the dark shadows receded, and I found myself connecting to Rav Kook’s Torah. I felt hopeful, and started believing that I could really change in a way I’d long thought impossible. Still, I struggled to just go with it. The fears of what this change would mean to me and those around me, and whether what I was experiencing was real, attacked me, refusing to let me go without a fight. I felt like a faker, pretending to be what I am not. A friend’s recommendation to take things a day at a time rather than worrying about the future helped, but only partially. Then I learned a section in the Piaseczna Rebbe’s Derech Hamelech this past Shabbos which I think might allow me to take a big step.

In the ninth perek of Derech Hamelech, the Rebbe gives strategies for working on Avodas HaShem. As with other places in his writings, he touches on the power of the imagination and how it can put you deeper in an experience than merely thinking about it intellectually. At one point he suggests a partial way to attack thoughts and feelings coming from the yetzer hara. Essentially, he suggests intellectualizing the experience. By looking at the thought and questioning where it comes from, the power of the feeling dissipates, as you stop experiencing it, and switch to thinking about it. In discussing this with my chavrusa, I recognized that this is the opposite of what the Rebbe suggests with davening, where he warns against intellectual thoughts and assessing whether davening is going well, as this prevents being in the tefillah.

Here, in the moment where an optimistic and hopeful teshuva feels possible, and my connection to God real,  intellectual scrutiny will be destructive. Putting these experiences under the microscope will dry them up, sapping them of their power and vitality. For now, I will simply be in my experience of teshuva, and not worry about ramifications, authenticity, or what comes next.


  1. Nice. The Alei Shor cites Rabbi A. Kaplan about how one must balance the two like a father dancing with his young son in his shoulders: joyous yet cautious.

  2. So glad I opened my email notification about your blog update. What’s interesting about the teaching from Derech HaMelech is that the approach of Avodah is very similar to the Rebbe’s suggested Hashkata meditation (“quieting the mind”), in which the idea is to non-judgementally look at yourself and your thoughts. May you have a year of Chaim, Simcha, & Dveykus